Chicken is a staple of the American diet and arguably the most popular protein in meal prep. It's also the most versatile for prepping. You can pair chicken with an endless variety of foods to help achieve a wide range of health and fitness goals, from weight loss to bodybuilding.
While there are many healthy ways to create a poultry-based prep, we've highlighted four of the most shared ideas among the MPS community. Click on the links below to see the full details of each prep:
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